Mysore Intensive in Thailand: A Deep Dive into Your Ashtanga Practice

During this intensive you’ll have the chance to dive deeply into your Ashtanga practice not just as a form of physical exercise but as a tool for profound self-discovery and personal growth. In this retreat, we’ll explore the full spectrum of yoga—asana, pranayama, meditation, and philosophy—with the aim of meeting our challenges head-on.

By immersing yourself in the tradition of Ashtanga yoga, drawing upon the essential teachings of the past while finding new, empowering ways of seeing the practice, you’ll leave with a deeper connection to yourself, your practice, and the tools needed to rejuvenate and grow far beyond what you might have thought was possible. In a supportive community and surrounded by the beauty of Thailand, this is your time to reset, renew, and rise to the challenges of life with newfound clarity and courage.

Tuition is $400/month with a 5 month commitment.  First payment is required to reserve a spot in the program. Monthly autopay will be set-up following initial payment.

“I’ve designed this personalized coaching for dedicated Ashtanga students and teachers who want to refine their practice, build consistency, and receive individualized support. It provides structure, accountability, and an opportunity to deepen your relationship with practice.

But beyond structure, this is about unlocking the joy and creative potential that arise when you build trust in yourself and the process. Through personalized guidance, you’ll refine your approach, deepen your discipline, and experience the transformative power of Hatha Yoga on physical, energetic, and spiritual levels.” – David